You will rarely see a blog from me for the simple reason that there is so much information out there already I’d just feel like I’m repeating the 100’s of others So this one is about being realistic when it comes to how you look and your fitness and health With today's pressures, no thanks … Continue reading Get Real
Author: jamessquareone
The Quick Fix
We've all done it. Any trending diet that comes around we have all tried them. Whether it's the one where you can "Lose 7Lbs in a week", "Burn Fat Fast" or " Drink your own p*ss & lose 10 stone in a day" 😂 Now sometimes these things work but not to your benefit. If … Continue reading The Quick Fix
