The BenchWarmers

This is a Semi Private weightlifting program which is done in 6 week blocks

You can start at any level and if necessary the program can be adjusted to you

Paid up front you have access to all classes but you make the BenchWarmers classes priority

Morning and evening times available

Nutritional guidance can be provided also alongside this program.

No contracts, no direct debits, no bullshit.

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