So you know the 4 bubbles with numbers that are sometimes on products, they actually mean something 😂🙈
They are a guide to show how much Energy, Fat, Saturates, Sugars and Salt is in a product😀
See a lot of Red? Might be worth a second look 🔎
Depending what they are 1-2 red bubbles is okay but anymore is probably bad, unless you have it accounted for in your calorie intake 😉
A lot of Orange 🍊🤔 Better than the reds but still if your working to lose body fat look again.
Green means go! Low on everything just makes sure it’s nice 😊